Nalu: The Art and Science of Aquatic Fitness, Bodywork & Therapy

Recent Book Reviews:

 "Douglas Bedgood and his colleagues, Alexander and Barbara, have given us a volume of aquatic messages to treasure. I, being a Watsu® and Jahara practitioner, am particularly taken with those sections. The understanding of human beings which Barbara brings to a holistic therapy is captivating. Douglas’s years of study and work with the body and with water shows us the finer points of why we do what we do. This is a cross between a beautiful coffee table book and a “set of worldbooks” on the subject. All of us who work in the water and love the water should own a copy. Thank you Douglas.

Mary B. Essert, B.A. ATRIC www.maryessert.com

“This book is a valuable contribution and interesting experience in the art of aquatics. The illustrations are exceptional.”

Igor N. Burdenko, Ph.D., Founder/President, The Burdenko Water & Sports Therapy Institute

“The information in this book is presented in easy to read format and professionals should enjoy the journey.”

Angie Proctor, President, Innovative Aquatics

“The seamless collaboration of Douglas Bedgood, Barbara Courtney, and Alexander Georgeakopoulos, Nalu: The Art and Science of Aquatic Fitness, Bodywork & Therapy is a comprehensive fitness resource packed cover to cover with aquatic exercise information, tips, techniques, advice, and practical insights. Written by three experts in the field and illustrated with both black-and-white diagrams and full color photographs, Nalu covers the principles of aquatic bodywork techniques, using aquatic exercise without placing undue stress on joints, muscle endurance exercise, issues of bone density, optimal nutrition for aquatic endurance, aquatic therapy, and much more. A top notch resource especially for professionals in the field but also excellent for lay people considering water-based regular exercise.”

Midwest Book Review; Published in The Bookwatch Page 8 December 2004 and at Gale Research Company ’s Book Review Index.

“This book is EXCELLENT . It’s a work of art AND it covers aquatic therapy.” Ruth Sova, President, Aquatic Therapy and Rehab Institute.

  “This book is many-sided. It is a scientifically informative investigation worth reading.”

Jens-H. Karow , MD , Frankfurt , Germany

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